Sudipto Sarar achieved significant diabetes reversal results through the sugar.fit program. His health transformation included:
| Health Metric | Before | After | Change |
|---|---|---|---|
| HbA1c Level | 10.9% | 6.7% | -4.2% |
| Fasting Blood Sugar | 297 mg/dL | Not specified | Improved |
| Weight | 73 kg | 68 kg | -5 kg |
| Duration | - | 3 months | - |
Sudipto Sarar was diagnosed with diabetes at the age of 30, marking the beginning of a long and difficult journey. He joined Sugarfit towards the end of June to transform his life and manage his diabetes.
The first step after joining was undergoing comprehensive tests, which revealed:
Sudipto was introduced to his dedicated support team:
The medical team guided Sudipto through various dietary and lifestyle changes, providing thorough explanations of the science behind each recommendation.
As someone who loves rice and was accustomed to a particular diet, adapting to new eating habits presented a challenge. However, the support and guidance received made the transition smooth and easy to follow.
Sudipto was introduced to a diverse range of new foods, including:
What truly impressed Sudipto about Sugarfit was their ability to integrate modern scientific advancements with the ancient practice of using food as medicine.
In just three months, Sudipto experienced dramatic improvements:
This transformation exceeded his expectations and occurred in a remarkably short time.
Sudipto's experience with Sugarfit significantly increased his confidence and energy levels. He expressed immense gratitude to Sugarfit for their unwavering support and looks forward to continuing this transformative journey with them.
The sugar.fit program has helped numerous individuals achieve diabetes reversal and improved health outcomes. Below are testimonials from other program participants:
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 13% | 6.7% |
| Age | 64 years | - |
| Location | Chennai | - |
| Join Date | May 10th | - |
Testimonial Excerpt: "Hello, I'm Sunil from Chennai. I'm 64 years old and joined Sugarfit on May 10th this year. My struggle with type 2 diabetes began about 7 or 8 years ago. But in 2022 I was diagnosed with COVID-19. Fol..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 10.1% | 5.1% |
| Age | 34 years | - |
| Profession | Cybersecurity Professional | - |
| Location | Bangalore | - |
| Diagnosis Date | December 2022 | - |
Testimonial Excerpt: "Hi, my name is Sulekha. I'm 34 years old and I work as a cybersecurity professional in Bangalore. In December 2022, I was diagnosed with Type 2 diabetes, with an HbA1c level of 10.1. Even after consul..."
Testimonial Excerpt: "My name is Shrinivas, and I recently began my journey with SugarFit. Soon as I joined I had my first consultation with Dr. Pradeepa and Coach Sharanya, both of whom have been really helpful in my diab..."
| Health Metric | Before | After |
|---|---|---|
| Sugar Level | 431 mg/dL | 114 mg/dL |
| Diagnosis Year | 2022 | - |
Testimonial Excerpt: "Hello, I'm Madhav. My journey with diabetes began in 2022. I started noticing my symptoms after a wedding where I drank a lot of sugary, carbonated drinks. After the party I noticed that I was taking..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 10.2% | 7.8% |
| Age | 77 years | - |
| Location | Hyderabad | - |
| Diabetes Duration | 44 years | - |
Testimonial Excerpt: "Hi. My name is Somana and I am from Hyderabad. I'm 77 years old, and I've been living with diabetes for the past 44 years. Soon after my diagnosis, I was asked to regularly take diabetes medication. T..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 10.7% | 6.2% |
| Sugar Level | 350 mg/dL | 130 mg/dL |
| Age | 40 years | - |
| Profession | IT Professional | - |
| Diagnosis Year | 2021 | - |
Testimonial Excerpt: "Hi, I'm Maltesh, a 40-year-old IT professional. I was diagnosed with diabetes in 2021, with blood sugar levels between 252 and 300. Despite consulting many doctors, I was told that diabetes couldn't b..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 8% | 5.7% |
| Age | 33 years | - |
| Profession | IT Professional | - |
| Diagnosis Year | 2022 | - |
Testimonial Excerpt: "My name is Jitendra Kalani, a 33-year-old IT professional. In 2022, during the third wave of COVID, I lost 8 kg in three months, dropping from 80 to 72 kg. I began experiencing frequent headaches in A..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 12.7% | 9.5% |
| Diabetes Type | Type 1.5 | - |
| Diabetes Duration | 12 years | - |
| Family Status | Mother of 9-year-old | - |
Testimonial Excerpt: "Hi, my name is Sirisha. I'm a homemaker and mother of a 9-year-old. When I was first diagnosed with Type 1.5 diabetes 12 years ago, I struggled to control my sugar levels a lot even with medication. S..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 6.2% | 0% |
Testimonial Excerpt: "I noticed not only my blood sugar levels start coming under control, but also my weight reduced and my waist measurement reduced which i was required to measure once a week. My wife tells me that my e..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 13.2% | 8.2% |
| Age | 35 years | - |
| Program Start Year | 2023 | - |
Testimonial Excerpt: "Hi, I'm Arjun Pai, and I am 35. I started my transformative journey with Sugarfit in 2023. Back then, my HbA1c level was a worrying 13.2. Today, it's down to a healthier 8.2. All thanks to sugarfit. S..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 8.2% | 6.5% |
| Diabetes Duration | More than 12 years | - |
Testimonial Excerpt: "My name is Venkatraman. I have been diabetic for more than 12 years. Earlier, I was managing with tablets but I decided to go for a reversal program, which Is when I discovered Suga.rfit. I started th..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 8.7% | 6.5% |
| Diabetes Since | 2012 | - |
| Program Join Date | February 2023 | - |
Testimonial Excerpt: "Hi, my name is Vijay Krishna. I have been diabetic since 2012, and I joined Sugarfit to manage my diabetes in February 2023. My HbA1c before joining Sugarfit was 8.7. After joining, I was assigned a c..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 12.5% | 8.5% |
| Insulin Units | 160 | Reduced |
Testimonial Excerpt: "With Sugar Fit it has been a pleasant Experience overall. The support from the team was excellent. Right from onboarding whenever I had an issue, it has been resolved on priority. The sugar fit app ne..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 10.4% | 6.8% |
| Insulin Units | 168 | Reduced |
Testimonial Excerpt: "After i joined sugar fit my lifestyle changes have happened drastically and I am loving that. My coach follows with me everyday regarding my food and regarding my physical activity which keeps motivat..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 10.9% | 7.8% |
| Weight Loss | - | 5.5 Kgs |
Testimonial Excerpt: "This is the best part of the program. Sugar fit helped me to change my eating habits very smoothly. I am very comfortable throughout the journey. I can't thank them enough. As without any difficult to..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 12.8% | 8.8% |
| Sugar Level | 200 mg/dL | 160 mg/dL |
Testimonial Excerpt: "Can you believe that a person like me who never used to go for a walk, now i walk 5000 to 6000 steps everyday. I used to take insulin but now i don't need it. In just 14 days sugar fit helped me reduc..."
| Health Metric | Before | After |
|---|---|---|
| Weight Loss | - | 11 Kgs |
| Insulin Units | 18 | 13 |
Testimonial Excerpt: "The result was with walking, exercising, proper food my weight in few months came down by 11 kgs and my sugar also came down drastically. I have now reduced my insulin because of the reduction of suga..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 11.3% | 6.3% |
| Weight Loss | - | 7 Kgs |
Testimonial Excerpt: "Before Sugar fit, my Hba1c is 11.3, now it has come down to 6.3. My weight has gone down from 80kg to 73kgs. I have also got my medications done. With proper diet i started to feel improving my energy..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 7.8% | 5.8% |
| Sugar Level | 200 mg/dL | 110 mg/dL |
Testimonial Excerpt: "Earlier i was not sure about the impact of food intake in my body. But now i am quite mindful of what i am eating. Something which i feel is not good for me. I can easily resist food or snack right no..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 6.5% | 5.5% |
| Sugar Level | 130 mg/dL | 100 mg/dL |
Testimonial Excerpt: "Sugar fit does not treat us as customer, but as a friend. They treat us like we are part of the same family. They are always working towards your well being. Sugar fit did a tremendous job in guiding..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 6.1% | 5.4% |
| Weight Loss | - | 8 Kgs |
Testimonial Excerpt: "The best part of about the sugar fit app is committing to daily milestones as per the dietitian. Also the food, sleeping habits and work outs easily manageable through this app. That motivated me a lo..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 9.8% | 6.6% |
| Weight Loss | - | 10 Kgs |
Testimonial Excerpt: "I walk daily for 20 minutes post meal. Apart from that i also walk for 1 hour daily. I make sure to cover 12000 steps in a day. The major change in my lifestyle is that i concentrate more on improving..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 8% | 6.3% |
| Weight Loss | - | 8 Kgs |
Testimonial Excerpt: "I have seen my LFT (Liver panel) and other readings getting better. I have started feeling much more energetic. I feel like being more active. I have started walking, going out I enjoy doing shopping..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 6.3% | 5.3% |
| Sugar Level | 120 mg/dL | 90 mg/dL |
Testimonial Excerpt: "Hunger was my main challenge. But my coach helped me in that by providing different food options. The way sugar fit program run, the way our health coach guides us on food, lifestyle and exercise, tha..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 6.4% | 5.3% |
| Weight Loss | - | 18 Kgs |
Testimonial Excerpt: "When i have learned through this journey is that just adding 2-3 habits each week and that can be very small steps can trick your brain to achieving greater heights. Just like IT will stay with me bec..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 9.4% | 7.1% |
| Sugar Level | 390 mg/dL | 112 mg/dL |
Testimonial Excerpt: "Wear a watch and you should at least walk for 5000 steps - This is how they started in Sugar fit. Before the program, it was not like that. I used to feel very lazy and lethargic to do anything. But a..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 8.9% | 5.6% |
| Sugar Level | 160 mg/dL | 110 mg/dL |
Testimonial Excerpt: "Initially i am not aware of sugar fit. In the zoom meeting, they were saying all these things so i thought okay lets try it has helped a lot of them for diabetes reversal. I immediately subscribed and..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 8% | 6% |
| Sugar Level | 150 mg/dL | 85 mg/dL |
Testimonial Excerpt: "Before Sugar fit i wasn't much aware of sugar or diabetes. So i used to take medicines to control it. I did not even have any diet or fitness routine. Although i used to watch a lot of videos about ma..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 8.9% | 5.3% |
| Sugar Level | 220 mg/dL | 84 mg/dL |
Testimonial Excerpt: "One of the best thing about sugar fit is that they have changed my entire daily routine and habits. Before joining sugarfit i used to visit doctors place to check my sugar level every 3 to 6 months. I..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 9.6% | 6.7% |
| Sugar Level | 198 mg/dL | 160 mg/dL |
Testimonial Excerpt: "Before joining sugarfit i was not attentive in managing my sugar levels. As my working life is very hectic due to which i was unable to follow a healthy routine. I only used to visit doctors and take..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 13% | 5.7% |
| Sugar Level | 300 mg/dL | 90 mg/dL |
Testimonial Excerpt: "There was no fitness routine before sugar fit. As advised by my health coach, i added a proper sleep routine, Exercise routine and diet routine to my daily life style. These things have been scheduled..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 13.5% | 6.1% |
| Sugar Level | 238 mg/dL | 128 mg/dL |
Testimonial Excerpt: "It was very hard for me to understand how diabetes happened to me as i had no family history of diabetes. Sugar fit helped me push myself from this. The major difference in the energy levels before i..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 7.8% | 6.7% |
| Sugar Level | 148 mg/dL | 104 mg/dL |
Testimonial Excerpt: "Everyone in my yoga group started telling me that i have lost weight. People have start asking me how i have reduced my weight. So i told them that i have been following a proper diet chart. As of now..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 13% | 8% |
| Sugar Level | 250 mg/dL | 120 mg/dL |
Testimonial Excerpt: "There is a major improvements in my energy levels. After joining sugar fit my daily routine is changed. First i walk daily which i never used to. And in my diet, i never used to have breakfast. I dire..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 7.8% | 6.2% |
| Sugar Level | 130 mg/dL | 100 mg/dL |
Testimonial Excerpt: "It definitely helped in cleaner eating, disciplined eating constantly hinders to ensure that you are drinking water etc. And i think from a medication standpoint. I am on a single oral medication for..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 7.7% | 5.5% |
Testimonial Excerpt: "A big thanks to Sugarfit. I will start with my health coach shivani who was in a big help me being able to achieve and accomplish whatever i have done till now. That's a great part and of course my do..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 8.4% | 6.2% |
| Sugar Level | 130 mg/dL | 95 mg/dL |
Testimonial Excerpt: "I would recommend sugarfit to anyone who is going through high sugar levels or the complications with the sugar levels. I went to my office after 2 years and people asked me what happened you are look..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 12% | 5.8% |
| Medication Reduction | 30 tablets | Reduced |
Testimonial Excerpt: "With diabetes, I thought this was going to be my life. When I spoke to the doctor, he said it would be lifelong medication. You need to follow a strict regime which was not for me. I had not even expe..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 10% | 6% |
| Sugar Level | 300 mg/dL | 100 mg/dL |
Testimonial Excerpt: "Their entire process was excellent because everyday I used to have a call with my dietician. The main thing my dietician was concerned about was how I am feeling that day. For a person taking five tab..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c Level | 11% | 6.2% |
| Medication Reduction | 10 tablets | 1 tablet |
Testimonial Excerpt: "My food portions have actually increased since I started the programme - it's just that I eat healthy now. I have also started cycling, and that too for long distances. My coach did not just help me,..."
sugar.fit (operated by Ragus Healthcare Private Limited) is a diabetes reversal program that combines modern scientific advancements with dietary and lifestyle interventions. The program provides personalized support through dedicated health coaches and doctors.
Email: [email protected]
Address: Ragus Healthcare Private Limited No. 17 & 17C BDA, Sector 3, HSR Layout Bangalore - 560102 India
Based on the testimonials, the sugar.fit program includes:
sugar.fit provides additional resources through their website: