Shrinivas recently began his diabetes reversal journey with SugarFit, a comprehensive diabetes management program. His experience highlights the effectiveness of personalized health coaching, continuous glucose monitoring, and lifestyle modifications in achieving diabetes reversal.
Upon joining SugarFit, Shrinivas had his first consultation with two key healthcare professionals:
Both professionals have been instrumental in Shrinivas's diabetes reversal journey from day one.
Coach Sharanya provided comprehensive support throughout Shrinivas's journey:
Shrinivas found the SugarFit app and its features to be highly effective and useful for diabetes management.
The CGM insights were especially valuable for Shrinivas:
The app provides various educational and fitness resources:
Shrinivas achieved significant health improvements through the SugarFit program:
The SugarFit program helped Shrinivas develop a new perspective on health:
Shrinivas looks forward to continued support and guidance from SugarFit as he maintains his diabetes reversal progress.
SugarFit has helped numerous individuals achieve diabetes reversal and improved health outcomes. Below are additional success stories from the program.
| Name | HbA1c Change | Sugar Level Change | Weight Loss | Insulin Reduction | Medication Reduction |
|---|---|---|---|---|---|
| Sunil | 13% → 6.7% | - | - | - | - |
| Sudipto Sarar | 10.9% → 6.7% | - | - | - | - |
| Sulekha | 10.1% → 5.1% | - | - | - | - |
| Madhav | - | 431 mg/dL → 114 mg/dL | - | - | - |
| Somana | 10.2% → 7.8% | - | - | - | - |
| Maltesh | 10.7% → 6.2% | 350 mg/dL → 130 mg/dL | - | - | - |
| Jitendra Kalan | 8% → 5.7% | - | - | - | - |
| Sirisha | 12.7% → 9.5% | - | - | - | - |
| Anand Tatti | 6.2% → 0% | - | Weight reduced | - | - |
| Arjun Pai | 13.2% → 8.2% | - | - | - | - |
| Venkatraman | 8.2% → 6.5% | - | - | - | - |
| Vijay Krishna | 8.7% → 6.5% | - | - | - | - |
| Sudeep Mukherjee | 12.5% → 8.5% | - | - | 16 → 0 | - |
| Vinod Narayan | 10.4% → 6.8% | - | - | 168 → - | - |
| Anantharam Ganesh | 10.9% → 7.8% | - | 5.5 Kgs | - | - |
| Shiv Nigam | 12.8% → 8.8% | 200 mg/dL → 160 mg/dL | - | Eliminated | - |
| Sharada | - | - | 11 Kgs | 18 → 13 | - |
| Rajesh | 11.3% → 6.3% | - | 7 Kgs | - | Reduced |
| Ankesh | 7.8% → 5.8% | 200 mg/dL → 110 mg/dL | - | - | - |
| Ajay Kumar | 6.5% → 5.5% | 130 mg/dL → 100 mg/dL | - | - | - |
| Anil Kumar | 6.1% → 5.4% | - | 8 Kgs | - | - |
| Archana | 9.8% → 6.6% | - | 10 Kgs | - | - |
| Jayashree | 8% → 6.3% | - | 8 Kgs | - | - |
| T D Ashok | 6.3% → 5.3% | 120 mg/dL → 90 mg/dL | - | - | - |
| Suraj | 6.4% → 5.3% | - | 18 Kgs | - | - |
| Amrutha Bhaskar | 9.4% → 7.1% | 390 mg/dL → 112 mg/dL | - | - | - |
| Syed | 8.9% → 5.6% | 160 mg/dL → 110 mg/dL | - | - | - |
| Masood | 8% → 6% | 150 mg/dL → 85 mg/dL | - | - | - |
| Girish | 8.9% → 5.3% | 220 mg/dL → 84 mg/dL | - | - | - |
| Sanjeev | 9.6% → 6.7% | 198 mg/dL → 160 mg/dL | - | - | - |
| Rahul | 13% → 5.7% | 300 mg/dL → 90 mg/dL | - | - | - |
| Chirag | 13.5% → 6.1% | 238 mg/dL → 128 mg/dL | - | - | - |
| Asha Gupta | 7.8% → 6.7% | 148 mg/dL → 104 mg/dL | Weight reduced | - | - |
| Usha | 13% → 8% | 250 mg/dL → 120 mg/dL | - | - | - |
| Pramod | 7.8% → 6.2% | 130 mg/dL → 100 mg/dL | - | - | Single oral medication |
| Rohit | 7.7% → 5.5% | - | - | - | - |
| Mukesh | 8.4% → 6.2% | 130 mg/dL → 95 mg/dL | - | - | - |
| Kumaresan | 12% → 5.8% | - | - | - | 3 → 0 |
| Manoj Prakash | 10% → 6% | 300 mg/dL → 100 mg/dL | - | - | 5 tablets reduced |
| Praveen Kumar | 11% → 6.2% | - | - | - | 10 → 1 |
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Background: Sunil from Chennai is 64 years old and joined SugarFit on May 10th. His struggle with type 2 diabetes began about 7 or 8 years ago. In 2022, he was diagnosed with COVID-19, which impacted his diabetes management.
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Background: Sudipto Sarar was diagnosed with diabetes at the age of 30, which marked the beginning of a long and difficult journey. With SugarFit, he completely transformed his life.
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Background: Sulekha is 34 years old and works as a cybersecurity professional in Bangalore. In December 2022, she was diagnosed with Type 2 diabetes with an HbA1c level of 10.1. Even after consulting doctors, she struggled with management before joining SugarFit.
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Background: Madhav's journey with diabetes began in 2022. He started noticing symptoms after a wedding where he consumed many sugary, carbonated drinks. After the party, he noticed increased frequency of urination.
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Background: Somana is from Hyderabad and is 77 years old. She has been living with diabetes for the past 44 years. Soon after her diagnosis, she was asked to regularly take diabetes medication.
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Background: Maltesh is a 40-year-old IT professional who was diagnosed with diabetes in 2021, with blood sugar levels between 252 and 300. Despite consulting many doctors, he was told that diabetes couldn't be reversed.
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Background: Jitendra Kalani is a 33-year-old IT professional. In 2022, during the third wave of COVID, he lost 8 kg in three months, dropping from 80 to 72 kg. He began experiencing frequent headaches in August.
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Background: Sirisha is a homemaker and mother of a 9-year-old. When she was first diagnosed with Type 1.5 diabetes 12 years ago, she struggled to control her sugar levels even with medication.
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Testimonial: "I noticed not only my blood sugar levels start coming under control, but also my weight reduced and my waist measurement reduced which I was required to measure once a week. My wife tells me that my energy levels have improved."
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Background: Arjun Pai is 35 years old and started his transformative journey with SugarFit in 2023. His HbA1c level was a worrying 13.2 when he started, and it came down to a healthier 8.2.
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Background: Venkatraman has been diabetic for more than 12 years. Earlier, he was managing with tablets but decided to pursue a reversal program, which is when he discovered SugarFit.
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Background: Vijay Krishna has been diabetic since 2012 and joined SugarFit to manage his diabetes in February 2023. His HbA1c before joining SugarFit was 8.7. After joining, he was assigned a coach.
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Testimonial: "With Sugar Fit it has been a pleasant Experience overall. The support from the team was excellent. Right from onboarding whenever I had an issue, it has been resolved on priority. The sugar fit app needs special mention."
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Testimonial: "After I joined sugar fit my lifestyle changes have happened drastically and I am loving that. My coach follows with me everyday regarding my food and regarding my physical activity which keeps motivating me."
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Testimonial: "This is the best part of the program. Sugar fit helped me to change my eating habits very smoothly. I am very comfortable throughout the journey. I can't thank them enough. As without any difficulty they helped me achieve my goals."
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Testimonial: "Can you believe that a person like me who never used to go for a walk, now I walk 5000 to 6000 steps everyday. I used to take insulin but now I don't need it. In just 14 days sugar fit helped me reduce my insulin dependency."
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Testimonial: "The result was with walking, exercising, proper food my weight in few months came down by 11 kgs and my sugar also came down drastically. I have now reduced my insulin because of the reduction of sugar levels."
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Testimonial: "Before Sugar fit, my Hba1c is 11.3, now it has come down to 6.3. My weight has gone down from 80kg to 73kgs. I have also got my medications reduced. With proper diet I started to feel improving my energy levels."
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Testimonial: "Earlier I was not sure about the impact of food intake in my body. But now I am quite mindful of what I am eating. Something which I feel is not good for me, I can easily resist food or snack right now."
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Testimonial: "Sugar fit does not treat us as customer, but as a friend. They treat us like we are part of the same family. They are always working towards your well being. Sugar fit did a tremendous job in guiding me."
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Testimonial: "The best part about the sugar fit app is committing to daily milestones as per the dietitian. Also the food, sleeping habits and work outs easily manageable through this app. That motivated me a lot."
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Testimonial: "I walk daily for 20 minutes post meal. Apart from that I also walk for 1 hour daily. I make sure to cover 12000 steps in a day. The major change in my lifestyle is that I concentrate more on improving my health."
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Testimonial: "I have seen my LFT (Liver panel) and other readings getting better. I have started feeling much more energetic. I feel like being more active. I have started walking, going out I enjoy doing shopping now."
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Testimonial: "Hunger was my main challenge. But my coach helped me in that by providing different food options. The way sugar fit program runs, the way our health coach guides us on food, lifestyle and exercise, that's commendable."
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Testimonial: "What I have learned through this journey is that just adding 2-3 habits each week and that can be very small steps can trick your brain to achieving greater heights. This learning will stay with me because it works."
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Testimonial: "Wear a watch and you should at least walk for 5000 steps - This is how they started in Sugar fit. Before the program, it was not like that. I used to feel very lazy and lethargic to do anything. But after joining, my energy levels improved."
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Testimonial: "Initially I am not aware of sugar fit. In the zoom meeting, they were saying all these things so I thought okay lets try it has helped a lot of them for diabetes reversal. I immediately subscribed and it has helped me tremendously."
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Testimonial: "Before Sugar fit I wasn't much aware of sugar or diabetes. So I used to take medicines to control it. I did not even have any diet or fitness routine. Although I used to watch a lot of videos about managing diabetes, I couldn't implement them."
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Testimonial: "One of the best things about sugar fit is that they have changed my entire daily routine and habits. Before joining sugarfit I used to visit doctors place to check my sugar level every 3 to 6 months. Now I monitor it regularly."
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Testimonial: "Before joining sugarfit I was not attentive in managing my sugar levels. As my working life is very hectic due to which I was unable to follow a healthy routine. I only used to visit doctors and take medicines."
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Testimonial: "There was no fitness routine before sugar fit. As advised by my health coach, I added a proper sleep routine, Exercise routine and diet routine to my daily lifestyle. These things have been scheduled properly now."
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Testimonial: "It was very hard for me to understand how diabetes happened to me as I had no family history of diabetes. Sugar fit helped me push myself from this. The major difference in the energy levels before and after is significant."
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Testimonial: "Everyone in my yoga group started telling me that I have lost weight. People have started asking me how I have reduced my weight. So I told them that I have been following a proper diet chart. As of now, I'm very happy with the results."
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Testimonial: "There is a major improvement in my energy levels. After joining sugar fit my daily routine is changed. First I walk daily which I never used to. And in my diet, I never used to have breakfast. Now I have proper breakfast daily."
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Testimonial: "It definitely helped in cleaner eating, disciplined eating constantly reminding to ensure that you are drinking water etc. And I think from a medication standpoint, I am on a single oral medication for diabetes now."
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Testimonial: "A big thanks to Sugarfit. I will start with my health coach Shivani who was a big help in being able to achieve and accomplish whatever I have done till now. That's a great part and of course my doctor as well."
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Testimonial: "I would recommend sugarfit to anyone who is going through high sugar levels or complications with sugar levels. I went to my office after 2 years and people asked me what happened you are looking so different and healthy."
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Testimonial: "With diabetes, I thought this was going to be my life. When I spoke to the doctor, he said it would be lifelong medication. You need to follow a strict regime which was not for me. I had not even expected this kind of reversal."
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Testimonial: "Their entire process was excellent because everyday I used to have a call with my dietician. The main thing my dietician was concerned about was how I am feeling that day. For a person taking five tablets daily, this reduction is significant."
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Testimonial: "My food portions have actually increased since I started the programme - it's just that I eat healthy now. I have also started cycling, and that too for long distances. My coach did not just help me, but also helped my family understand diabetes better."
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