Dr. Hardik Tusharkant Bambhania
13 years' experience
Registration number: 2016083163
M.B.B.S., M.D. , Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions
Hindi, English, Marathi & Gujarati
Dr. Hardik Tusharkant Bambhania
13 years' experience
Registration number: 2016083163
M.B.B.S., M.D. , Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions
Hindi, English, Marathi & Gujarati
Dr. Hardik Bambhania, a consultant Physician and Diabetologist with a total experience of over 13 years, is passionate about prevention, reversal and management of Diabetes, obesity and other lifestyle disorders. He finds it most rewarding to motivate and educate his patients to lead a healthy, active and addiction-free lifestyle. After earning an MBBS degree in 2009, he pursued DNB (MD) in Family Medicine and specializes in prevention and management of Diabetes and its complications.
Hi, this is Shaktimayee Pradhan and I’m 41 years old.
My name is Anuradha Joshirao and I've been having sugar for the last 11 years.
In my journey of controlling diabetes and managing weight loss, you have been one important person assigned to me as dietician and health coach.
I would like to thank Sugarfit team and you for taking the initiative for diabetes reversal programme.
Today I am thankful that I came across Sugarfit and purchased the yearly package to reverse my sugar.
I wanted to take this opportunity to express my gratitude for the amazing work you’ve done as my Health and Nutrition coach.
In 2017, I was diagnosed with type 2 diabetes. Though it was alarming, I blamed it on my hectic work life and partially my genes for inheriting it so early in my life.
I am Sunil Kumar.R from Bangalore. I have been suffering from Diabetes for 5 years.
I joined the Sugarfit community on Jan 10 with the following basic health parameters.
I am pleased to share some great news with you all.
Health can be tricky. We all want to be healthy but the complication of the biology that we need to take care of be taxing.
Post Covid, a regular health check up last year in 2022 resulted with me being diagnosed with type 2 diabetes with an HbA1c of 12.9%.
When I joined Sugar fit in the month of Aug 2022, my Hb1aC was 7% and I was unable to understand what to do.
Thank you, Vaishali Ma'am for your guidance and support towards managing my HbA1c from 6.3% to 5.6%.
I would like to appreciate Vaishali aa'am for her commendable guidance and support throughout my Sugarfit journey.
In 6 months I went from 7.2 HbA1c to 5.7%, all because of Mehreen and the support of my family. 🙂
I wanted to pass on my sincere thanks to my coach Deepa, she had been extremely supportive during my last year journey of sugarfit.
Sugar fit has been very helpful in my health journey.
My Journey with Sugar Fit Started on 3rd Dec 2022 and it has been quite a fantastic one.
I have been a part of the sugar.fit program for the last 11 months now and my HC has been Rizwana.
Yesterday I received my lab reports wherein my cholesterol levels, Vitamin D and HbA1c levels have been brought down to almost normal levels.
I am Vijaya Kumar, working as the CEO for Star Infratech, Bangalore. In my family, there are 6 doctors. In spite of that, my sugar was not under control and I have had Diabetes.
I am really thankful to you all as a team that you guys helped me in my fitness journey for diabetes reversal.
I am writing to express my heartfelt gratitude for the exceptional care that I received from Rizwana during my journey to better health.
I was a member of Sugarfit from 20th Feb 22 to 8th Feb 2023. I improved a lot during this period and it was possible because of my health coach, Vaishali ma' am.
I joined Sugarfit in Feb'23. I would like to share my experience with Sugarfit so far.
I wanted to take a moment to express my deep appreciation for the help that my Health Coach, Rizwana, provided me in managing my blood sugar levels.
I want to express my gratitude for the superb work my Health Coach, Rizwana. I was really fortunate to have a coach like her since she encouraged and motivated me to complete the daily tasks.
For all additional questions, please feel free to contact us!
M.B.B.S., M.D. , Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions
13 years of experience
Diabetes and Endocrinology
Although a permanent cure diabetes treatment has still not been found, early detection of type 2 diabetes can be reversed by making healthy lifestyle changes. One can also get rid of diabetes to a great extent with a consistent and progressive action plan. Following healthy diets and managing your blood sugar levels through exercise and good sleep daily can enable you to reverse the condition. However if these healthy habits are not maintained, the condition will rear its ugly head again.
If you want to put in efforts to reverse your diabetes to a great extent, then joining the diabetes reversal program offered by Sugarfit is the right choice that you have made. You can join this program by enrolling in it through the website of Sugarfit. By filling in some basic details you can get yourself enrolled in the program. Luckily, you can also book a free session before joining the actual program to get an overall idea of what the program offers.
Reversing diabetes is a biggest challenge. Especially when you have chronic diabetes the management of diabetes mellitus is a difficult thing. However, reversing chronic diabetes type 2 to a larger extent is possible through consistent efforts. You can join the diabetes reversal program offered by Sugarfit to control and reverse type 2 diabetes and prediabetes profoundly. Luckily, if you detect diabetes type 2 at the early stages then you can reverse it by making simple lifestyle changes.
Although the diabetes reversal rate for type 1 is negligible but type 2 diabetes reversal rate is quite high. According to research, if you opt for the surgery method for reversing type 2 diabetes then the reversal rate is as high as 80%. However, if you opt for slow reversal of diabetes type 2 through following action plans then the reversal rate is impressive.
People with type 1 diabetes need to follow the treatment for the rest of their lives as to date there is no diabetes treatment found for this type. However, with controlled blood sugar levels, a person with type 1 diabetes mellitus can live a smooth life. The research to find the cure for type 1 diabetes is still being done by many renowned institutions. Until the cure is found, controlling the sugar levels is the only way out for people with type 1 diabetes as it’s an auto-immune disease.
A good diet plan for reversing diabetes mellitus contains food with fewer calories, especially carbohydrates. A diet plan that is rich in protein and contains only healthy fats and whole grains is the best for people who are desiring to reverse diabetes. For a better diet, you must also include whole fruits and vegetables that are rich in fiber in your meals. Eventually, the best diet plan will be the one that eliminates unhealthy fats and huge quantities of carbohydrates.
A straightforward answer to this question is no, diabetes mellitus won’t go away on its own. You cannot simply sit and wait for this disease to go away. However, you can expect type 2 diabetes to go away with consistent efforts but type 1 hasn’t found any trace of reversibility yet. What’s important is discipline to reverse type 2 diabetes as vaguely expecting it to go away won’t work in your favor.
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