Ayurvedic Medicine for Diabetes

Diabetes is one of the most common and challenging health concerns that people are facing all over the globe. India is also one of the leading countries in the diagnosis of diabetes and the number of people dealing with this condition in India is high. Studies show that almost 11% of the population in the world is dealing with diabetes. Managing and coping with the diagnosis of type 1 and type 2 diabetes is challenging as it stays throughout the lifetime. At times, the symptoms of this condition can be reversed however, in most cases, living with diabetes is something most people would have to do. While this disease is incurable, it can be managed by eating a healthy and balanced diet and exercising. Ayurveda also recommends some herbal remedies to help manage blood sugar levels and keep them stable through ayurvedic medicine for diabetes.

In the initial stages of the diagnosis, almost every single person would try different ways to reverse the symptoms or control the condition. This could be due to several reasons like denial of accepting the diagnosis. Rigorous methods are attempted, and diabetes reversal courses are undertaken to ensure that the condition leaves the body as quickly as it came, however, that may not be possible in most cases. 

This is why dealing with the diagnosis and following the directions given by the healthcare providers would be vital. Along with the traditional medicines like insulin tablets, insulin pumps, or injections, there would be no harm in giving other medicinal practices and sciences a shot. One of the most commonly tried practices is the science of Ayurveda. 

List of Best Ayurvedic Medicine for Diabetes

People diligently engage in looking for the best ayurvedic medicine for blood pressure & diabetes owing to their belief in the practices and sciences. Here are the list of best Ayurvedic Medicine for Diabetes:

1) Giloy

Often known as the root of immortality, the leaves of this plant play a major role in regulating and stabilizing blood sugar levels. Moreover, it also helps to build the immune system as it consists of antioxidant properties. The herbs have another special property – immunomodulatory properties – that results in controlling glycemia. Since it is a natural anti-diabetic, it suppresses the sugar craving. It also stimulates the beta cells in the pancreas. Giloy is known to have anti-diabetic properties because it regulates blood sugar and aids in the production of insulin. You can infuse giloy powder or the herb's leaves and bark in water and drink it first thing in the morning.

2) Triphala

This is a powdered formula that includes – Haritaki, Alma, and Bibhitaki. The use of this powder dates back to 1500 BC. It helps in improving the overall gut health and relieving constipation and also helps to optimize blood sugar levels. It is rich in antioxidant properties. Through the suppression of glycation enzymes, triphala may also offer protection to persons with diabetes and those who are inclined to it. Through the process of glycation, in which sugar molecules weaken protein molecules in the body, elevated blood glucose can seriously harm the body and may even result in blindness or nerve damage. Also read about is pomegranate good for diabetes.

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3) Turmeric

Anti-allergic, anti-cancer, anti-inflammatory, and one of the strongest anti-diabetic agents can be found in turmeric. It purifies the blood and helps with improving overall insulin sensitivity by facilitating the entry of glucose into the cells. You can also combine turmeric with aloe vera. Turmeric and its active ingredient curcumin may help with diabetes management. It has been shown in studies to lower blood sugar levels, increase insulin sensitivity, and prevent weight gain.

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4) Tulsi

Tulsi, also known as holy basil, is an Indian herb. An Indian plant which is considered as on of the best ayurvedic medicine for sugar with extraordinary healing properties, tulsi successfully regulates blood sugar levels in the body. It is also beneficial in dealing with a variety of cancers and bacterial infections. You can also use tulsi if you have a sore throat, cold, or cough. It is considered a very important plant in Ayurveda. It is now grown all over the world and can be consumed as food or as a supplement. This plant's leaves, stems, seeds, and oil are all used medicinally. It is known to help lower blood sugar levels in diabetics, both type 1 and type 2. Constantly high cholesterol levels can put diabetics at risk and lead to hardened arteries, which can lead to strokes. This risk can be reduced by using holy basil. Tulsi is also known to improve pancreatic beta-cell function, which can increase glucose uptake by muscle cells.

5) Fenugreek Seeds

Fenugreek seeds may be beneficial to diabetics. The seeds contain fibre and other chemicals that may slow digestion and carbohydrate and sugar absorption in the body. The seeds may also help the body use sugar more efficiently and increase the amount of insulin released. Fenugreek seeds are ‌easily accessible in most Indian markets. They are easily available and are not expensive. You can soak 2 tablespoons of these seeds in water and keep it during the night. Drink the water with the seeds in the morning for best results in controlling blood sugar levels.

6) Cinnamon

‍Cinnamon is considered one of the best ayurvedic medicine for diabetics as it is a natural bioactive spice and it helps maintain blood sugar levels in the optimal range. It’s easy to consume. simply add half a teaspoon of ground cinnamon to a glass of water, stir to combine, and sip it down slowly. You can also sprinkle cinnamon powder on top of fresh curd or add it to buttermilk

7) Aloe with milk

Research on the potential benefits of aloe vera for treating type 2 diabetes is limited, but if you’re looking for a more natural treatment, this option may be worth bringing up with your healthcare team. Aloe vera could also help maintain low glucose levels. Cut some slices from aloe leaves and consume them with buttermilk.

8) Drumsticks

‍Within the Indian subcontinent, drumsticks are a well-liked ingredient in several delicious recipes. Along with great taste, this food also benefits people with diabetes naturally as it can facilitate and manage blood sugar levels. You can add some slices into a jug of water and consume.

9) Vijaysar

‍Vijaysar is a plant drug that is used in Ayurvedic medicine. Its scientific name is Pterocarpus marsupium, and it is a member of the Fabaceae family. This plant grows naturally in India, Srilanka, and Nepal. All you have to do is fill the tumbler with water and leave it overnight. First thing in the morning, drink it. Vijaysar can also be consumed in powder form.

10) Gurmar

‍Gurmar, also known as Gymnema sylvestre, is a tropical woody vine that grows in India, Africa, and Australia. Half an hour after lunch and dinner, take a teaspoon of powdered gurmar leaves with water. This may aid in the regulation of carbohydrate absorption in the body.

11) Sadabahar

‍Sadabahar, also known as periwinkle, is a common herb in India. The smooth and glossy dark green leaves, as well as the flowers, are known to be effective natural treatments for type 2 diabetes. To manage blood sugar levels naturally, simply chew a few fresh leaves. Another method is to boil the pink flowers of the sadabahar plant in a cup of water. Strain the water and drink it first thing in the morning on an empty stomach.

12) Amla

Amla, also known as the Indian gooseberry, is a powerful plant considered as on of the best ayurvedic herbs for fiabetes. Because it has a high concentration of vitamin C and other antioxidants, it is an excellent option for managing diabetes and treating the condition. Chromium is also present in high amounts in amla. This mineral is necessary for the normal metabolism of carbohydrates. Chromium also enables your body to react to insulin, which helps maintain proper regulation of blood sugar levels. Calcium, phosphorus, and iron are some of the other minerals that may be found in amla. They facilitate the body's absorption of insulin and contribute to the maintenance of normal levels of blood sugar.

13) Triphala

Haritaki, Amla, and Bibhitaki are the three components that are included in the powdered version of the remedy known as triphala. The Sushrut Samhita, which was written about 1500 B.C., makes reference to the use of triphala. In addition to easing constipation and enhancing gut health, it also works as an Ayurvedic medication to achieve the proper balance of blood sugar. Because it has a high concentration of antioxidants, it has the potential to lessen the oxidative stress that the body experiences. If you do not like the flavor of Triphala Churna or powder, you may choose to eat Triphala Tablets instead.

Also read about uses and side effects of other sugar tablet

Diabetes according to Ayurveda

In Ayurveda, diabetes is called "Madumedha" / "Prameha". This can be translated as "sweet urine." "Madhu" means sweet and "meha" means urine. The name comes from the fact that the urine of a person with diabetes tastes and smells like honey. Ayurveda explains that each individual has a unique blend of Dosha. There are three types of Dosha: Vata, Pitta, and Kapa. Dosha's Vata and Pitta are dry and airy, and Kapa is cold, heavy, and slimy. An imbalance in each Dosha leads to health problems associated with the imbalance. The imbalance of Kapha dosha is the cause of diabetes. However, being Kapa's dominant person does not automatically mean diabetes. If Kapa's dominance does not fit into a balanced lifestyle, it can lead to diabetes. Shilajit, turmeric, neem, coccinea indica, amalaki, triphala, bitter gourd, rose apples, leaves of the bilva plant, cinnamon, gymnema, fenugreek, bay leaf, and aloe vera are some of the herbs or best ayurvedic medicine for diabetes. Know about is honey good for diabetes?.

Ayurveda incorporates a distinctive approach to the treatment of diabetes. This science uses a multi-pronged approach, which includes

• Diet (Pathya)
• Medicines and medications
• Exercise (Vyaayam), and 
• Panchakarma (bio-purification procedures).

This approach works best if you continue them without stopping. The practice of Ayurveda requires diligence and hard work. Following this approach using all the tools as described by the experts along with ensuring that you are taking your medication timely would be the best possible way forward. There might be no single best Ayurvedic medicine for diabetes, however, using a holistic approach that involves the inclusion of several factors would show great results, especially in type 2 diabetes.

Also read about benefits of dates for diabetes

‍Types Of Diabetes In Ayurveda

As per Ayurveda, there are twenty different forms of Prameha, four of which may develop as a result of vata, six of which can develop as a result of pitta, and ten of which can develop as a result of kapha. A form of Prameha known as Madhumeha is characterized by urine that is sweet (containing high levels of glucose) and is associated with diabetes. Madhumeha may be diagnosed by testing for both conditions.

There are generally two different kinds of Prameha that are used in Ayurvedic practice:

• Avarana
• Dhatuksyaya

According to Ayurveda, the condition known as avarana is brought on by an obstruction in the pathways of the veins or channels. It's possible that an inflamed Kapha is to blame for the obstruction. This results in diabetes that begins in adulthood. On the other hand, dhatukshaya describes the deterioration of the body's cellular and connective tissue. This may cause juvenile diabetes or more commonly known as type 1 diabetes. Aside from that, digestion is regarded as a very significant process in Ayurvedic medicine.

It is necessary for the digestive fire, also known as Agni, to be in good functioning order for the digestive system to function properly. When this digestive fire is low (whether as a result of an imbalance of the Doshas or for any other reason), it may lead to a variety of issues. It leads to an accumulation of toxins, which may disrupt the body's regular functioning and cause health problems. Additionally, it might lower the immune system, leaving the body defenseless to illnesses and infections. By taking ayurveda medicine for diabetes, one may begin to treat this condition. Read more about medications for diabetes.

‍Ayurvedic treatment for diabetes

Recently, Ayurvedic practices have emerged as a well-known and probable solution for dealing with chronic conditions. The results that this ancient practice has provided in the healing and treatment of several different conditions have led to its incorporation into certain practices even within mainstream medicine. The belief and trust in Ayurveda are growing manifold and are not just limited to the Indian subcontinent. Practitioners, even in other countries like the US have accepted the use of Ayurveda as complementary and alternative medicine in dealing with certain illnesses.

ayurvedic sugar medicine control is holistic and takes into consideration several different factors to help deal with the condition in the best possible manner. Contrary to modern medicine practices, Ayurveda attempts to deal with the complications related to diabetes in a unique manner – it not only aims to revitalize the body and control the sugar levels but also looks to prevent any further complications that could arise as a result of the condition. Also know about Indian diabetes diet.

Ayurvedic therapies include herbal supplements and Panchakarma procedures that improve insulin sensitivity, reduce insulin resistance, and increase insulin secretion to regenerate beta cells. Ayurvedic diabetes treatment also includes a diet high in fibre, spices like cumin, coriander, turmeric, and cardamom, eating frequent small meals, and using herbs like gymnema to reduce sugar cravings, fenugreek to control blood sugar levels, neem and tulsi to improve insulin sensitivity, and guduchi to control blood sugar levels by boosting immunity.

Also read about urine sugar level

Home-Made Ayurvedic Medicine for Diabetes

Several diabetes Ayurvedic herbs can be treated and used as ayurveda medicine for diabetes. One of the best parts about Ayurveda would be that there are no side effects associated with the concoctions or herbs that one would consume. However, it would still be advised to consult your doctor and dietician before taking any such medicine, even if it is made at home to be cautious. A few home remedies and herbs to reduce the symptoms of diabetes would be:

‍Ayurvedic Diet for Diabetes 

Among diabetes ayurvedic treatment, diet plays an important role. A person with diabetes needs to engage in a simplified diet plan to minimize the sugar in the body to reduce the overall glucose levels. Include food items like:

1) Vegetables - Vastukam (bathuva), Shobhanjana (drumstick), Rasona (garlic), Kadali, Patola (pointed gourd), Karvellaka (bitter gourd), Tanduleyaka (choulayee), and (unripe banana).

2) Fruits - Amla (gooseberry), Kapittha (monkey fruit), Dadima, Jambu (jamun), and (pomegranate).

3) Grains - The following grains are used in Bajara: Yava (barley), Godhuma (wheat), Shali (saathi rice), and Kodrava.

4) Pulses - Bengal gramme Chanaka, toor dal Adhaki, green gramme Mudga, and kulattha (horse gram).

5) Seeds - Kamala (Nelumbo nicifera), Methi (fenugreek), and Utpala (Nymphoea alba).

‍The Diet To Pacify Kapha Needed To Help Manage Diabetes Type 2 Would Include:

Other than taking ayurvedic medicine for diabetes type 2, the best way to manage type 2 diabetes is to make lifestyle changes, especially to the food one consumes. 

1) Consuming meals that are low in fat, high in fiber, and warm in temperature while avoiding foods that are high in oil content, low in temperature, and high in weight.

2) Milk and milk products are known to exacerbate the Kapha Dosha, thus it is best to steer clear of them or consume them in moderation. Consumption of milk products with a lower fat content is allowed. Ghee, since it helps to enhance the digestive fire, should be taken in moderation whenever possible.

3) The Kapha diet should include a greater quantity of beans and legumes. Patients suffering from diabetes may benefit greatly from eating moong beans in particular.

4) Apples, pomegranates, and berries are some examples of fruits that can be consumed by people with diabetes. 

5) Rice and wheat are both tough to break down because of their density. Millet and maize are examples of grains that may be consumed.

6) Because they are beneficial to the Kapha Dosha, spices should be used during cooking. It is essential that the diet contain spices like pepper, mustard, garlic, and ginger. Consuming ginger tea on a regular basis might improve digestive health. Salt, on the other hand, should be completely avoided or consumed in a restricted amount.

7) According to Ayurveda, you should try to avoid eating meat since it might cause inflammation.

8) Consuming a warm meal is necessary in order to maintain dietary control of blood sugar levels. Patients are encouraged to consume warm water.

9) Bitter tastes in food may be beneficial in diabetic management. Bitter gourd is an essential food that needs to be included into one's daily diet. Another vital spice that must be included in the diet is turmeric, which plays a crucial role in diabetes management. 

10) Avoid consuming fried meals, vegetables with tubers, soft drinks, and some fruits including mango, custard apple, dates, and bananas. These are some of the items that should be avoided. Avoid things like cakes, sugarcane products, and alcohol at all costs. Also know about reversing type 2 diabetes.

Treatment for diabetes in ayurveda can be done via ayurvedic medicine for diabetes and also with the help of taking ayurvedic herbs for diabetes. Here are the herbs that will benefit a person with diabetes.

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2) Triphala

Haritaki, Amla, and Bibhitaki are the three components that are included in the powdered version of the remedy known as triphala. The Sushrut Samhita, which was written about 1500 B.C., makes reference to the use of triphala. In addition to easing constipation and enhancing gut health, it also works as an Ayurvedic medication to achieve the proper balance of blood sugar. Because it has a high concentration of antioxidants, it has the potential to lessen the oxidative stress that the body experiences. If you do not like the flavor of Triphala Churna or powder, you may choose to eat Triphala Tablets instead.

Also read about uses and side effects of other sugar tablet

Bottomline

Ayurveda can be one of the most helpful ways and assisting techniques that can help with dealing with diabetes and its symptoms. It is holistic and looks at the overall welfare and good health. It also works with a preventative approach as it looks to mitigate any long-term complications that can be associated with the condition.

FAQs

How can I reduce my blood sugar immediately in Ayurveda?

Lowering blood sugar immediately may not always be possible, however, having Jamun seed powder every morning can lead to long-term benefits and an overall lowered blood sugar level.

Is it safe for sugar patients to take Ayurvedic home remedies?

Yes, a person with diabetes can take Ayurvedic home remedies to deal with the symptoms of the condition. It would be good to check with the doctor and see if the herbs and other food items are safe to consume as this would be subjective to each individual.

Is there any way to control diabetes in Ayurvedic?

Diabetes is a chronic condition that may not be cured but it can be reversed. This would mean that the basic physiology of the body might not be altered, however, the person can slowly come off the medication and lead an otherwise ‘normal’ life. 

What are the best ayurvedic medicine for diabetes type 2?

Bitter melon, Fenugreek, Indian Kino Tree, Gymnema, Turmeric, Tinospora, Margosa Tree, Holy Fruit Tree, Ivy Guard, and Pomegranate are the top 10 plants or ayurvedic medicines used in treatment for type 2 diabetes.