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Anuja Dani

5 years ’ experience

Nutritionist

Posts reviewed by Anuja Dani

Which is the Better Choice, One Beer or Two Beers?'s photo

Which is the Better Choice, One Beer or Two Beers?

Is beer the enemy of good health? Maybe or maybe not! But it's always a good idea to educate oneself on how drinking beer impacts your body, specifically your blood sugar levels and metabolism. Read on to know more.

8th Jul, 2022 | 3 minute read
Which One is Worth A Shot : Beer v/s Breezer's photo

Which One is Worth A Shot : Beer v/s Breezer

Whether you are a Beer guzzler or a Breezer fan, your intent is to have fun light moments in such a way that its not detrimental to health. So should a Breezer be preferred over a beer? Can you swap Beer cans with Breezer because they have similar alcohol content? Read on to know more.

1st Jul, 2022 | 3 minute read
Which is the Better Choice : Vinyasa Yoga or Hatha Yoga?'s photo

Which is the Better Choice : Vinyasa Yoga or Hatha Yoga?

Hatha and vinyasa yoga are two popular yoga forms that differ in intensity. This article talks about the role of Vinyasa and Hatha Yoga and which is better suited for you.

1st Jul, 2022 | 3 minute read
Which One is Worth A Shot : Potato Vodka or Grain Vodka?'s photo

Which One is Worth A Shot : Potato Vodka or Grain Vodka?

Potato Vodka or Grain Vodka? Which of these two makes for a healthier choice to not only quench your thirst but also is zero carbs and zero gluten? Read on to know more.

1st Jul, 2022 | 3 minute read
Which One is Worth A Shot : Regular Beer or Ginger Beer?'s photo

Which One is Worth A Shot : Regular Beer or Ginger Beer?

This article explains the differences between root beer and ginger beer, outlines the components of both, and tells you which one to choose for your next drink.

1st Jul, 2022 | 3 minute read
Which One is Worth A Shot : Beer or Wine?'s photo

Which One is Worth A Shot : Beer or Wine?

Both beer and wine have some added benefits to drinkers that many distilled alcoholic beverages do not. Drinking alcohol isn’t always unhealthy (when done in moderation) and certain types of alcohol actually offer some surprising health benefits. So which one is better? Read on to know more.

1st Jul, 2022 | 3 minute read
Which One is Worth A Shot : Coke v/s Diet Coke's photo

Which One is Worth A Shot : Coke v/s Diet Coke

Drinks with no nutritive value are not recommended as they are not beneficial in any way. Since Diet Coke has almost zero sugar, it can be the better choice of the two. Read on to know more.

1st Jul, 2022 | 3 minute read
The Better Choice : Beer with Fruit Salad v/s Beer with Veggie Salad? - Sugar.Fit's photo

The Better Choice : Beer with Fruit Salad v/s Beer with Veggie Salad? - Sugar.Fit

Having alcohol, beer included, on an empty stomach is not a good idea. The alcohol gets absorbed directly into the bloodstream if you haven't eaten. But when there’s food inside the stomach, the absorption rate is slower, and you have to deal with fewer side effects.

26th Jun, 2022 | 5 minute read
Which One is Worth A Shot : Red Wine v/s White Wine's photo

Which One is Worth A Shot : Red Wine v/s White Wine

If you are health-conscious and want to know which one is an ideal choice between white and red wine, then this experiment will help you to make the right choice.

26th Jun, 2022 | 5 minute read